“I love guiding people into the physical practice of yoga from the inside out so the poses are accessed from their heart, that’s where true healing happens.” ~Tiffany Wood

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Evolve with Love this October!

Join Tiffany for a series that will uplift you to become the best version of yourself!

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Go with the Flow!

Join Tiffany for Tune Up Flow Tuesdays @ 8 am MST, and Fun Flow Thursdays @ 8 am MST.

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Hey notice

Enhanced Practice

Live classes, an on-demand video library, group communication and so much more all in one place!

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Transforming the Five Poisons to Freedom

Connect to your strengths & discover your true nature...

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