“I love guiding people into the physical practice of yoga from the inside out so the poses are accessed from their heart, that’s where true healing happens.” ~Tiffany Wood

Hey notice

New Online Platform!

Live classes, an on-demand video library, group communication and so much more all in one place!

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Online yoga training

New Classes Every Tuesday & Saturday

Practice with Tiffany on her new class date every Tuesday evening.

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Yoga on the beach

Mexico Yoga Retreat October 2022!

Cultivate deeper connections with yourself & other yogis in Playa Chacala this fall!

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Restore the Psoas with Tiffany

Watch a short video

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Transforming the Five Poisons to Freedom

Connect to your strenghts

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