“I love guiding people into the physical practice of yoga from the inside out so the poses are accessed from their heart, that’s where true healing happens.” ~Tiffany Wood

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The Yoga Lifestyle Membership

A home yoga practice is the best way to nurture RADICAL Self Acceptance.

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Empower Your Life this October!

Join Tiffany for a program that brings real life relevence to yoga philosphy! Shiva Nataraja is our guide. If you want to live peacefully, you'd better become empowered.

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Go with the Flow!

Join Tiffany for Tune Up Flow Tuesdays @ 8 am MST, and Fun Flow Thursdays @ 8 am MST.

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Transforming the Five Poisons to Freedom

Connect to your strengths & discover your true nature...

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